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Move & Recover: A Mobility & Self-Massage Workshop
Sat, Jun 07
|Virtual Event
Join Move & Recover, a hands-on workshop designed to help you unlock mobility, reduce tension, and enhance recovery through targeted techniques.
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Time & Location
Jun 07, 2025, 7:00 p.m. – 11:00 p.m.
Virtual Event
About the event
Learn how to use self-massage tools, stretching, and movement drills to improve flexibility, relieve tightness, and keep your body performing at its best. Whether you're an athlete, fitness enthusiast, or just looking to move better, this workshop will leave you feeling stronger, looser, and pain-free.
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